’·ˆð‚Æ”K‚Ì“¤“û“V‚Õ‚ç
’·ˆð‚͉·“x‚ðã‚°‰ß‚¬‚¸A‚ä‚Á‚‚è—g‚°‚éB‚»‚¤‚·‚é‚ÆŠÃ`‚‚È‚éB–•’ƒ‰–‚Å¢‚µã‚ª‚êB
Þ—¿(4l•ª)
ì‚è•û
—¿—ƒƒ‚
˜a•—
15•ª
335Kcal
0.8g
15•ª
335Kcal
0.8g
’·ˆð‚͉·“x‚ðã‚°‰ß‚¬‚¸A‚ä‚Á‚‚è—g‚°‚éB‚»‚¤‚·‚é‚ÆŠÃ`‚‚È‚éB–•’ƒ‰–‚Å¢‚µã‚ª‚êB
Þ—¿(4l•ª)
’·ˆðF16cm
’·”KF1–{
=ˆß=
@¬”ž•²F3/4ƒJƒbƒv
@“¤“ûF3/4ƒJƒbƒv
—g‚°–ûF“K—Ê
@‰–F¬‚³‚¶1/2
–•’ƒF¬‚³‚¶1/2`‚P
¦1ƒJƒbƒv = 200ml
•Ä‚Ì1ƒJƒbƒv = 1‡i180mlj
¦‘傳‚¶1 = 15ml@¬‚³‚¶1 = 5ml
¦ƒJƒƒŠ[= 1l“–‚½‚è
•Ä‚Ì1ƒJƒbƒv = 1‡i180mlj
¦‘傳‚¶1 = 15ml@¬‚³‚¶1 = 5ml
¦ƒJƒƒŠ[= 1l“–‚½‚è
ì‚è•û
1. ’·ˆð‚Í1‡pŒú‚³‚ÉØ‚éB
’·”K‚Í4‡p’·‚³‚ÉØ‚éB
’·”K‚Í4‡p’·‚³‚ÉØ‚éB
2. ˆß‚ÌÞ—¿‚ðƒ{ƒEƒ‹‚É“ü‚êA–A—§‚ÄŠí‚Ŭ‚º‚éB
3. —g‚°–û‚𒆉·‚É”M‚µA’·ˆð‚Æ”K‚Éˆß‚ð‚µ‚Á‚©‚è‚‚¯A—g‚°–û‚ÉŽŸX‚¢‚ê‚Ä‚¢‚B
4. ‚Û‚í‚ñAƒJƒŠƒb‚Æ‚µ‚Ä‚«‚½‚çA‚µŽã‚ß‚Ì’†‰·‚Å‚¶‚Á‚‚è—g‚°A–û‚ðØ‚Á‚Ĉø‚«ã‚°‚éB
5. Ší‚É·‚è•t‚¯A–•’ƒ‰–‚Å’¸‚«‚Ü‚·B
—¿—ƒƒ‚
“¯‚¶HÞ‚Åì‚ê‚éµ½½ÒÚ¼Ëß
‚¨D‚Ý•ƒV[ƒ“•ÊƒŒƒVƒsˆê——
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ƒ}ƒCƒŒƒVƒsˆê——
KATSUYOƒŒƒVƒsTOP
•ÒW:ŽæÞ‹¦—Í
(Š”)¬—Ѷ‘㷯ÁݽÀ¼Þµ
§ì¥\¬‹¦—Í
(Š”)–{“c–¾Žq·¯Áݵ̨½
(c)Net Dreamers